Group Fitness
Do you find it difficult to motivate yourself to exercise? Are you looking for something more than boring machines? Group fitness could be the answer! Group fitness is guaranteed to get you moving with high energy music and an enthusiastic instructor to keep you motivated for a fun and safe total body workout!
Zumba® Fitness
Zumba® Fitness - the hottest in group fitness! A surprisingly challenging workout using Latin-dance based moves to fun rhythmic merengue, cumbia and salsa music that just makes you want to move! No prior group fitness or dance experienced required - Zumba fitness is for everyone! A class so fun that you don't even realize you're exercising! Are you ready to party?
Zumba Gold® - great for anyone and everyone. Designed with the new exerciser or active older adult in mind, you will be seamlessly led through fun and easy to follow dance fitness moves to upbeat Latin and International music including merengue, salsa cha cha, salsa, cumbia, rock & roll, belly dance, flamenco and tango rhythms. Regular Zumba students may enjoy the class as the chance to take more time to learn the steps and try out new rhythms.
Zumbatomic® - kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? Designed for ages 4 to 7 and 8 to 12.
Available for special events - fundraisers, schools, parties
Where? Milton and Greater Toronto Area
When? Contact for Availability
Cost? Varies
Weekly classes available!
- Zumba® - Tuesdays, 8:15-9pm
- $15 drop-in or class packages available (+hst)
- Every week at Oxygen Pilates in Milton (348 Bronte St. S, Unit 10)
Register? Contact Andrea at register@trinitytraining.ca
Services Available
- Zumba® Classes: All you need is a few interested friends or co-workers and Trinity Training will bring Zumba classes to you.
- Zumba® Parties: Ask today about bringing Zumba fitness to your bachelorette, wedding, or fundraising event.