Group & Corporate Yoga

Healthier, happier employees are more productive throughout the day and take less sick days every year. Many employees struggle with work-life balance and if you can help to alleviate some of your employees or co-workers stress of trying to "do-it-all," what's stopping you? An empty meeting room can easily transform into a sanctuary for employees to de-stress and exercise whether before or after work or during their lunch-break. Trinity Training instructors are fully insured and certified.

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Services Available

  • Daily or Weekly Yoga Classes: Gentle, Power and Hatha style classes for beginner to advanced practitioners, 30 to 90 minute sessions.
  • Wellness at Work: Ask how your office can host a workshop for employees on stress-reduction, wellness at work, or provide group stretch sessions to energize workers during all-day conferences and meetings.